Suicide prevention

I know that there are people out there who fight a battle inside their head every day of their lives and I know that this battle is hard. Depression and other afflictions can make life so hard and intolerable that all you want to do it to find a way to stop the pain.

I am one of those people, I am always suicidal, but not always actively. But I am also one of the lucky ones who walked close enough to the edge, and when I jumped or stumbled over it I was caught by our welfare state.

Please don’t kill yourself, you are the person who will miss out on the rest of your life. I am not going to promise you that it get better or give you a magic cure, but please just keep fighting. When the storm is at it’s worst please tell yourself one more day, and the next day do it again. Do it again until life is tolerable again, because it will be.

One can find help in the darkest of places, if one just remember to turn on a light.

-Dumbledore

If you for any reason find yourself at a place where you cannot cope, please try dialing your local suicide hotline.

UK:

Papyrus:  0800 068 4141
Samaritans: 08457 90 90 90

US & CANADA:

Lifeline: 1-800-273-TALK (8255)
Trans Lifeline: (877) 565-8860 (US), (877) 330-6366 (Canada)

Australia: 08 9381 5555 /13 11 14 (within Australia)
Bangladesh: Grameen: 01779554391, Airtel: 01688709965, 01688709966
Banglalink: 01985275286, Robi: 01852035634 (All between 3-9pm)
Belgium: 1813
Brazil: 141 / http://www.cvv.org.br/
Cyprus: 8000 7773
Czech Republic
: 116 111
Denmark: 70 201 201
Finland: 01019 5202
France: 01 42 96 26 26
Germany: 0800 111 0 111 / 0800 111 0 222
Greece: 1018
Hong Kong: 2389 2222
Hungary: 116 123 / 116-111
India: 91-22-27546669 / 91-22-27546667
Iran: 1480
Ireland: 116 12
Israel: 1201
Italy: 06.33777740 (Mon-Fri: 9.30-16.30) / 19696
Japan: 03-5774-0992 (English)
Latvia: 371 67222922 / 371 27722292
Lithuania: 116 123 / 8 800 77277 (Russian)
Luxembourg: 454545
Netherlands: 0900 – 0113 / 0900-113 0 113
New Zealand: 09 5222 999 (Auckland) 0800 543 354 (Outside Auckland) / 0800 111 757
Norway: 116 123 / 815 33 300 (Kirkens SOS)
Poland: 116 111
Romania: 0747.119.112 (Orange) 0727.119.112 (Vodafon)
Serbia: 0800 300 303
Singapore: 1800 221 4444
South Africa: 0800 567 567 SMS: 31393
South Koreahttp://www.hopeclick.or.kr
Spain: 902500002
Sweden: 020 22 00 60 (13-22.00) /http://sjalvmordsupplysningen.se
Taiwan: 0800 788 995